Endurance Sports Coaching

ENDURANCE SPORTS COACHING

Have you ever wanted to run a 5k? Complete a sprint triathlon? Or experience life in a day in an ultramarathon or Ironman triathlon? You are closer than you think you are to achieving this. As your personal coach, I’m here for you every step of the way on the journey to achieve the successful completion of your goal event. Whether it is a bucket list experience or complete lifestyle change. Utilizing TrainingPeaks online software, which delivers your personally tailored plan via a mobile app, smart device, and desktop, keeping us connected and in sync, we ensure accountability and the ability to adapt and modify your plan in a timely manner. Plus… being fit, healthy, confident and athletic is the only way to live. PURSUE. YOUR. PASSION.

Topics / Areas Addressed Include:

    • Sport-Specific Training
      • Triathlon / Multi-Sport Racing
      • Ultramarathon / Trail Running
      • Marathon Running
    • Mobility & Flexibility Workouts
    • Simple Strength Training Circuits
    • Race-Day Nutrition Recommendations
    • Pre-Race Event Specific Strategy and Prep
    • Personal Skills Sessions: $75/session
      • 60-minutes of coaching, instruction, and training on a single area of your event. Like personal training, only sport-specific, skills related.
    • Basic: $120/month
      • Includes monthly plan delivery. TrainingPeaks basic. Email access, with check-in on Monday of each week. Race/event prep question and answer email or FaceTime call. Great for intermediate athletes, and run specific programs.
    • Premium: $240/month
      • All features of Basic. Monthly plan delivery. TrainingPeaks Premium. Email/text access, with check-ins and response multiple times per week. One personal skills session each month. This option is perfect for the triathlete that loves to analyze their data. Also very beneficial for those just starting out on their endurance sports journey.
    • Platinum: $480/month
      • All features of premium. Two personal skills sessions per month. Nutrition analysis. Flexibility coaching. Unlimited email/text/phone access. The ultimate coaching “deep-dive” with no stones left unturned on your training journey. Access to private member forum. Please contact if interested in this package. Limited availability.