 |
Testimonials
“I’ve worked with other trainers and Jake really goes the extra mile to set up a program that works for you and is diligent about keeping you on track.”
Steve Shaffer
Business Owner
“I started working out with Jake this summer and although I haven’t lost a pound my waist is three inches smaller and I am in the best shape of my life. I turned 41 in September and I have better muscle tone than when I was twenty. I recommend lifestyle fitness to anybody who wants to make a life saving change.”
Tom Rael
Business Owner
“Since training with Jake, I have noticed considerable gains in strength, weight loss, and overall health. The sessions are intense but by changing exercises and routines Jake always keeps it fun. I enjoy working out with Jake and plan on continuing to work with him to increase my health.”
Jason Harrington
Business Owner
“I have been training with Jake for nearly one year. I have lost 18 pounds and two sizes. My 21 year old daughter and I recently compared abs and biceps and I won!”
Barbara Sharp (51)
Legal Nurse Consultant
“I was skeptical about Gym training because I thought working out meant getting bulky. But, after training with Jake using mostly my own body weight for resistance, I am stronger, leaner, have more energy and best of all dropped 2 jean sizes in less than 3 months!!!”
Sara Cox
“Since working with Jake I feel 100% better than I did just working out with weights. His training is a much more natural way to be physically fit than just weight training and gives you a whole body benefit than just lifting heavy objects. I have seen improvements in my cardiovascular health as well as balance and endurance. Jake is a great trainer and I would recommend him and his program to anyone whether you are a beginner or a veteran at the gym.”
Mark Stephanz
Business Owner
